View Workout (Quinn Gleisner)
(Untitled)
August 7, 2009 (Night)
Exercise Type: Run
Comments:
Got out the Door at 1 A.M., Saturday morning, but I am going to do a run durining saturday afternoon/evening so I count this is as Friday's run.
Ran with Ben. I planned on doing 4 but with strides and one lap on the track, it ended up being 4.55 miles. The strides were barefoot of course. TIme for bed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.55 Miles |