View Workout (Run Vassar)
Run
March 22, 2015 (Afternoon)
Exercise Type: Run
Weather: 40 breezy cool near sunset
Comments:
Village loop 4.2 mi in 30:10
7:20 7:15 7:05 7:00 1:20
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 30:10 | 7:10 / Mile | Tempo |