March 24, 2015 (Afternoon)
Exercise Type: Run
Weather: ~30 degrees, Cold
Comments:
Keep on running, running. Lot of energy on today's run. Be willing to bet just about anything that I'm going to feel sluggish as crap tomorrow. Strides might have been a good idea.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Easy | Brooks Ghost 6 "Rerun" |