View Workout (Eric Williamson)
(Untitled)
March 27, 2015 (Afternoon)
Exercise Type: Run
Comments:
We did p90x today which was terrible and then afterward I went to the Y and did a little back workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | Warmup | Adidas Sequence Boost 7 |