View Workout (Grace Mahaffie)
Wow Cow Run
March 31, 2015 (Morning)
Exercise Type: Run
Weather: 70's
Comments:
Cut this run down 5 minutes from last week. Still as hilly, but an enjoyable run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 35:00 | 9:27 / Mile |