View Workout (Angelica Yi)
(Untitled)
April 1, 2015 (Afternoon)
Exercise Type: Run
Comments:
1 mile warm up
200m Interval, 200 E
300m, 300 E
400m, 400 E
300, 300 E
200, 200 E
1 mile cool down
felt okay, but still kind of tired. might take some time to get back at it since the marathon
but yay bruinrunners practice and being able to go more
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles |