View Workout (Robert Ontko)
Duck Boat Tour
March 28, 2015 (Morning)
Exercise Type: Run
Weather: Mostly sunny and comfortable
Comments:
Apartment, Eldridge, Terry Hershey Park: Hwy 6 lot
Sleep: 7 hr. Had trouble getting out of bed this morning, good run though, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:48 | 7:08 / Mile | Training | Adrenaline XV |