View Workout (Tim Smith)
Visit from Paul Zackowski
March 30, 2015 (Afternoon)
Exercise Type: Run
Weather: 55 Sunny
Comments:
Engineering Hall to Maple Bluff and back to Gorham-
After group meeting I ran home with a little extension into Maple Bluff before going out with Paul for a drink. I was a bit rushed and thus didn't make this the week I finally get back up to full mileage. Oh well, it was worth it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | Brooks Ghost Red & Yellow |