View Workout (Robert Ontko)
Another Friday at the Office
March 27, 2015 (Morning)
Exercise Type: Run
Weather: Dark and comfortable
Comments:
Apartment, Eldridge, Terry Hershey Park: Dairy Ashford
Another Friday back at the ERM office, nice and easy on this run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:41 | 7:32 / Mile | Easy | Asics GT30003 |