April 2, 2015 (Morning)
Exercise Type: Run
Weather: Dark and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Hwy 6 lot
Sleep: 6.5 hr. Saw some new faces on the run this morning, nice and easy, stretch, core & pushups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 45:59 | 7:39 / Mile | Easy | Asics GT30003 |