View Workout (Run Vassar)
Run
March 31, 2015 (Afternoon)
Exercise Type: Run
Weather: high 30's freezing rain
Comments:
beaver dam loop was very muddy and add on around campus
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 51:00 | 7:30 / Mile | Steady State |