View Workout (Run Vassar)
Run
April 1, 2015 (Afternoon)
Exercise Type: Run
Weather: low 50's cloudy but nice out
Comments:
6.5 miles, farm loop to field station and back and then back into woods at entrance to farm to rugby field.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 48:30 | 7:45 / Mile | Easy |