View Workout (Run Vassar)
Run
April 2, 2015 (Afternoon)
Exercise Type: Run
Weather: mid 60's sunny breezy and beautiful
Comments:
about 50 minutes to Swimming hole on degarmo rd and back by overocker rd. then around Sunset lake and back. a few stops here and there. 21 minutes to swimming hole.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 50:00 | 7:41 / Mile | Easy |