View Workout (Kellie Ryan)
(at least) 2.75 miles with Tay
August 4, 2009 (Night)
Exercise Type: Run
Comments:
We went at a pretty good clip- some pretty fair sized hills
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 22:10 | 8:03 / Mile | Cruise | Brooks |