View Workout (Run Vassar)
Run
April 3, 2015 (Afternoon)
Exercise Type: Run
Weather: 50's light rain
Comments:
To farm 2nd gate plus 5 minutes and back with Mark Total of 33 minutes and ~3.75 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 33:00 | 8:48 / Mile | Easy |