View Workout (Eric Williamson)
(Untitled)
April 3, 2015 (Afternoon)
Exercise Type: Run
Weather: cool, windy
Comments:
Did the fairview run, took it a little easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles | 0:00 | |||
| 0.8 Miles | Warmup | Adidas Sequence Boost 7 | ||
| 4.1 Miles | Training | Adidas Sequence Boost 7 |