View Workout (Run Vassar)
Run
April 5, 2015 (Afternoon)
Exercise Type: Run
Weather: high 40's and cloudy
Comments:
2.5 miles easy for Beginners Day. Left knee acting up a little
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 22:00 | 8:48 / Mile | Easy |