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In before the rain

August 9, 2009 (Morning)

Exercise Type: Run

Weather: misty and humid

Comments:
I cut my run a little short because it started to pour out. Plus, I was running late for church, so everything just worked out perfectly!

stretch
40:30 medium run (was supposed to be 45 min)
stretch
will try to make up core and crunches / pushups later!