View Workout (Robert Ontko)
Not as Late
April 8, 2015 (Morning)
Exercise Type: Run
Weather: Dark to cloudy sunrise and comfortable
Comments:
Apartment, Eldridge, Terry Hershey Park: Hwy 6 lot
Sleep: 6 hr. Didn't sleep in as late as yesterday, nice and easy this morning, back home just in time for a bathroom stop, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:55 | 7:49 / Mile | Easy | Asics GT30003 |