View Workout (Patrick Meyers)
(Untitled)
August 9, 2009 (Morning)
Exercise Type: Run
Comments:
just ran around. thunderstorm last night so it was wet and disgusting outside. ran pretty slow, 8 is an estimate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:02:00 | 7:44 / Mile |