April 11, 2015 (Afternoon)
Exercise Type: Run
Weather: high 50's partly sunny
Comments:
Great turnout from our team, not so good from everyone else, but we had a good time. 45 laps in a couple sessions
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:05:00 | 8:07 / Mile | Easy |