View Workout (Ken Noguchi)
Fields
August 9, 2009 (Afternoon)
Exercise Type: Run
Weather: 90s hot
Comments:
There was a nice breeze which made this run survivable. It was tough though, and I was feeling beat up. Did some strides on the track at the end, that felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |