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MMS

August 9, 2009 (Night)

Exercise Type: Run

Weather: Humid

Comments:
Headed out at 8pm today b/c it was over 90 degrees and really humid. It was still in the low to mid 80s and unbearably humid during my run but since the sun was not up it was manageable. Not really sure on the pace b/c I took the watch off, but it felt the same as most of my other runs this summer. Ran to MMS and back. Still surprised w/ how there are no flat parts during this entire run.

Distance Duration Pace Interval Type Shoes
8.2 Miles   Asics Gel Nimbus 10 (b&w) 2