View Workout (Michael Ruggiero)
Byron Hunt
April 19, 2015 (Morning)
Exercise Type: Run
Weather: sunny 62
Comments:
ok todays run really kicked my arse,and i even fell once,we went backwards from our normal run. actually took time off from last week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.73 Miles | 56:36 | 9:52 / Mile | Fiesels |