View Workout (Matt Davis)
(Untitled)
August 10, 2009 (Morning)
Exercise Type: Run
Comments:
This run sucked. It was good, but it sucked. It's so humid and warm today in Pittsburgh; yesterday I got stung by bees on the outside of my left thigh and the inside of my right--I have swelling, which hurt with every stride; and I twisted my ankle. Good run, though, heh. Some strides included.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:00 | 7:30 / Mile |