View Workout (Eric Thumma)
CR -- MIT Track
April 27, 2015 (Night)
Exercise Type: Run
Comments:
Warm-up: 1.5 miles
2x1200
3x800
3 min rec. (4:33; 4:25; 2:56; 2:53; 2:50)
Cool-down: .5 miles
New Red: 31.75
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |