View Workout (Eric Thumma)
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CR -- MIT Track
April 27, 2015 (Night)
Exercise Type: Run
Comments:
Warm-up: 1.5 miles
2x1200
3x800
3 min rec. (4:33; 4:25; 2:56; 2:53; 2:50)
Cool-down: .5 miles
New Red: 31.75
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
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