View Workout (Kerry Grant)
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7 Mile Run
April 30, 2015 (Morning)
Exercise Type: Run
Weather: 52
Comments:
To Phlox Creek to the Bristol, Va Courthouse and back to the house.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.3 Miles |
1:06:00 |
9:02 / Mile |
Easy
|
ASICS Gel Kayano Take 5
|