View Workout (Bob Bridges)
(Untitled)
May 3, 2015 (Morning)
Exercise Type: Run
Weather: sunny, 60
Comments:
Bloomsday. Ran easy pace until after doomsday hill. did start to feel tired after mile 5, was tired at about 6.5 miles but pushed hard after that. 164 lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.96 Miles | 1:06:30 | |||
| 0.75 Miles | Warmup | Nike Pegasus 31 | ||
| 7.46 Miles | 1:06:30 | 8:54 / Mile | Training | Nike Pegasus 31 |
| 0.75 Miles | Cooldown | Nike Pegasus 31 |