View Workout (Suzanne Anderson)
Legion Park
August 10, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy and Cooler
Comments:
Ran at Legion while Jesse had practice. It was lightning a bit and thundering, so we stayed on the loop. At 4 it started pouring down rain. We were running good, but it was getting a little old going round and round.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:30 | 8:22 / Mile | Easy |