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Championships

May 4, 2015 (Afternoon)

Exercise Type: Run

Weather: Hot

Comments:
I was very happy with my performance today. I was very happy with my mile. I didn't PR, but I was happy with how I ran. I started out with a split of 1:30 then dropped down for the next two splits, then finished with a 1:30. Some girl got in front of me near the end which helped me push myself for the last stretch. I ran the 4x400. I'm pretty sure I was suppose to run that race faster than I did, but it was a fun race to end on. There was some leg pain at the meet, but the worst of the pain was before my mile which might suggest that I was making it up or that my pain was "heightened" because I was racing. I'm doing some back logging tonight, sorry to all my fans that I've let down. Congrats to everyone that ran today!

Distance Duration Pace Interval Type Shoes
1.25 Miles 7:51
1.0 Miles 6:30 6:30 / Mile Race  
400.0 Meters 1:21 5:25 / Mile Race