View Workout (Jared Williams)
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May-Day
May 4, 2015 (Morning)
Exercise Type: Run
Weather: Overcast and Breezy
Comments:
Cruised, final mile was 5:41 and felt smooth.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.45 Miles |
42:27 |
6:34 / Mile |
Cruise
|
Nike DualFusion
|