View Workout (Haley Abing)
ugh. 40 minutes uphill and 2 minutes down
August 7, 2009 (Morning)
Exercise Type: Run
Weather: scorching
Comments:
hiking. or rather "trudging." in the sun.... alone.
dismal.
Up Wa'ahila ridge... never again
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:00:00 | 12:00 / Mile | Brooks Adrenaline GTS |