View Workout (Simon Lester)
Cheyenne and Cornhusker
May 6, 2015 (Morning)
Exercise Type: Run
Weather: warm, 63 degrees, breeze, SSE, started raining
Comments:
Ran and walked alone, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.02 Miles | 42:58 | 14:13 / Mile | 106 | 117 | Easy |