May 12, 2015 (Morning)
Exercise Type: Run
Weather: ~80 degrees, Hotter than a foul analogy
Comments:
Hot, sluggish, and lethargic. Looks like the heat's gonna let off later this week. So I got that going for me.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Easy | Brooks Ghost 6 "Rerun" |