July 5, 2008 (Morning)
Exercise Type: Run
Weather: Indoor
Comments:
Didn't feel great indoors. Wanted to do 10 KM....but high humidity indoors and I did not have a lot of steam.
Got new shoes today. A blister was forming on right foot.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 29:47 | 9:55 / Mile |