View Workout (Caleb Harmon)
Interval Run
July 4, 2008 (Afternoon)
Exercise Type: Run
Weather: Overcast
Comments:
Nice Interval run. Good weather. Caused lots of heavy breathing. Felt good overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 25:00 | 10:00 / Mile | Asics GT 2130 |