View Workout (Stefan Kozlowski)
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Run
May 14, 2015 (Afternoon)
Exercise Type: Run
Weather: Dry
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.3 Miles
|
58:50
|
5.75 Miles |
46:35 |
8:06 / Mile |
Cruise
|
Scott Race Rocker
|
1.55 Miles |
12:15 |
7:54 / Mile |
Cruise
|
Scott Race Rocker
|