View Workout (Bob Bridges)
(Untitled)
May 14, 2015 (Morning)
Exercise Type: Run
Weather: sunny, 63
Comments:
maple, garland loop. yesterday legs were completely fatigued, today not back to full strength but they still felt decent. easy/moderate pace most of way, had a fairly strong kick in the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 52:24 | 8:35 / Mile | Training | Nike Pegasus 31 |