View Workout (Tim Smith)
A Little Help
May 8, 2015 (Afternoon)
Exercise Type: Elliptical
Weather: Inside the Shell
Comments:
My ankle hurt a lot more walking around today than it even did yesterday after I ran. Walking was a real struggle. All of this meant I was resigned to the elliptical. I did my workout later in the evening after helping one of my students with questions he had for the thermo final.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Brooks Launch Grey and White |