View Workout (Robert Ontko)
Pierogi Indigestion
May 20, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy sunrise and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: dike hill
Sleep: 5.5 hr. Woke up before the alarm with some indigestion, stomach didn't feel good until about halfway back, not as buggy as I thought it might be, negative split, disappointed that the Rockets lost Game 1, but glad that I went to Polonia last night, stretch, core & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 48:48 | 7:30 / Mile | Easy | Asics GT30003 |