View Workout (Robert Ontko)
Best Guess
May 7, 2015 (Morning)
Exercise Type: Run
Weather: Sunrise and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: dike hill
Route is my best guess from memory and time, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 49:36 | 7:37 / Mile | Easy | Asics GT30003 |