May 21, 2015 (Afternoon)
Exercise Type: Run
Weather: ~55 degrees, Nice
Comments:
Back in the CLE. Pretty happy I was able to not die horribly on the drive back. Also didn't feel completely trashed afterwards, which is another plus. Intended on only going for 4, but after mapping it out, ended up being a hair longer. But it felt really good, especially since I normally don't trust myself after travelling. Now that I'm back where I'm supposed to be, I guess summer can actually start properly.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.4 Miles | Easy | Brooks Ghost 7 "Belushi" |