View Workout (Heather Miller)
11. on katy
May 23, 2015 (Morning)
Exercise Type: Run
Comments:
left around 8:30 some sprinkles, they quickly went away.
used the young living NITRO.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.01 Miles | 1:45:48 | 9:36 / Mile | Long | Brooks PureFlow 3 (blank and Pink) |