May 25, 2015 (Morning)
Exercise Type: Run
Comments:
Night run; muggy; foot went numb twice-stopped once for about a minute to fix it, the last time I was within a half mile of home so I dealt with it till I got home
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 44:48 | 8:08 / Mile |