View Workout (Heather Miller)
wear blue: run to remember
May 25, 2015 (Morning)
Exercise Type: Run
Comments:
training called for 3.0. ran 3.79
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.79 Miles | 34:48 | 9:10 / Mile | Easy | Brooks PureFlow 3 (blank and Pink) |