View Workout (Brandon Carreno)
Just Dew It
May 28, 2015 (Morning)
Exercise Type: Run
Weather: ~70 degrees, Warm
Comments:
Hit up Shaker today to get some variety. No idea how I'm going to adjust to working after doing nothing all day for the last few weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Brooks Ghost 7 "Belushi" |