View Workout (Brandon Carreno)
Mudrunning
May 31, 2015 (Morning)
Exercise Type: Run
Weather: ~60 degrees, Nice to Wet
Comments:
First proper "long" run of the summer. Very solid. The temperature was perfect, cool enough to keep from sweating, but warm enough to not be unpleasant. Bit of rain in the last mile, but not a problem.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Long | Brooks Ghost 7 "Belushi" |