View Workout (Nick Grudev)
(Untitled)
June 2, 2015 (Morning)
Exercise Type: Run
Comments:
Rail Trail with John, Rich, Justin, and company
Felt stronger than previous days. Pace was quick but comfortable. My left IT band near my hip is tight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 47:25 | 6:32 / Mile |