View Workout (Jason Daza)
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(Untitled)
May 28, 2015 (Night)
Exercise Type: Run
Comments:
Speed 8mph - 12mph (last quarter mile)
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 4.25 Miles |
27:41 |
6:30 / Mile |
Speed
|
Brooks Adrenaline GTS15 with insoles
|